who we support
Adults + Emerging Adults
College + Professional Athletes
College + Professional Athletes
- Adjustment During Life Transitions - Navigating major changes and new roles with support
- Anxiety – Managing worry, overwhelm, and stress during uncertain times
- Depression – Coping with low mood, loss, or emotional heaviness
- Regulating Emotions – Building skills to manage intense feelings and reactions
- Superhuman Syndrome – Addressing pressure to always be “strong” or have it all together
College + Professional Athletes
College + Professional Athletes
College + Professional Athletes
- Life Transitions: Adjusting to changes like moving from high school to college, professional sports, or career shifts
- Identity & Adjustment Challenges: Redefining yourself outside of sport, balancing multiple roles, and adapting to new routines
- Social Media & Visibility: Pressure from public scrutiny, comparison, or online judgment
- Pressure & “Superhuman Syndrome”: Feeling like you must always be strong, successful, or invulnerable